Marinated Flank Steak
One of the best things you can do for yourself during grilling season is stock up on Flank Steaks when your grocery store has them on sale- that way you can get ready for marinated flank steak! This will be the recipe your family will always ask for more of! Flank Steak is a flat , long cut of meat with an intense beef flavor. It’s lean and is best served marinated and grilled. This delicious 2 Lb cut of meat lasted a nanosecond at our house when it came off the grill. I mean seriously…AMAZING!
The marinade I chose to make for this marinated flank steak had an Asian flair to it, one of my most favorite flavors. The ingredients were simple…soy sauce, olive oil, and honey with a couple of spices thrown in for good measure. You can poke holes in the steak or score it before putting it into the marinade if you like.
The marinade and the Flank Steak were put into a 13×9 inch baking dish to marinade 6 – 8 hours. You can also use a large ziplock plastic bag if you prefer.
When you grill a Flank Steak you want to go with high heat and fast cooking. When it came time to grill the steak we set the grill on medium – high heat and grilled it 8-10 minutes on each side for medium rare.
To serve this delicious Marinated Flank Steak cut it thin and against the grain, it’s the best way to serve Flank Steak. No matter how it’s prepared, always serve it cut thin and against the grain.
Marinated Flank Steak it’s what’s for dinner and you and your family are going to love it, ENJOY!
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Marinated Flank Steak
Ingredients
- 2 lbs flank steak
- 1 cup soy sauce
- 1 cup olive oil
- 1/2 cup honey
- 1 Tablespoon garlic powder
- 1/2 Tablespoon black pepper
- 1/2 Tablespoon onion powder
Instructions
- Place all the marinade ingredients into a medium size bowl, whisk to combine. Place the flank steak into a 13x9 inch pan or a large zip lock bag. Pour the marinade over the flank steak and marinade for 6 - 8 hours.Place the flank steak on the grill over medium to high heat. Grill for 8 - 10 minutes on each side for medium rare flank steak.
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I do love a good asian marinade!
Then your going to love this Megan!
I missed this marinade ! Where can I find it?
THis marinade sounds exactly like one that my grandma used to make. What a treat that was!
How awesome is that from Kate!
I think Flank steak is underrated. This is a great marinade.
Hi Bunny,
Am an older guy that gets in on the cooking.
I enjoy your recipes as they are easy to follow and most importantly, they work out just as advertised.
Keep them coming as you have a good thing going here.
Thank you for all you efforts
Jim
THANK YOU Jim! I appreciate it!
Stumbled upon this recipe and thought I would give it a shot. The steak came out delicious!!! Really nice flavoring. I used a cast iron grill pan to cook it. Thanks for sharing this recipe ☺️
Hi. Can I marinate it over night or is that too long?
That’s way to long Brandy. The acidic ingredients in marinades will start to cook the meat. A couple hours is fine.
I use flank steak for making steak fajitas. It a great cut of beef for that. For that marinade, I simply use lime juice and olive oil in about a 1:3 ratio.
This is my favorite marinade that I’ve used for flank steak. I had a 1 1/2 lb steak and halved the recipe. Made plenty.